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Sunday, March 20, 2011

Spring Break!

Yay finally! It's here! How long I have been waiting for a moment (well, much longer than a moment) to sit down and do as I please. Y'all are probably thinking "Who is she to complain? She's just a kid, still youthful and carefree." Eh, true. But I do keep myself very busy, probably more so than I should. Anyway, here are my plans.

1. Get halfway through reading "Undaunted Courage". It's supposed to be really good - it's the story of Lewis and Clark (I'm such a nerd I know XD). I started it thinking "you have got to be kidding me. This is boring as hell." But when I got to sit down in a really quiet place, instead of just word-calling (reading without paying attention) I could understand it some and get into it a little bit. I'm almost at the more exciting part - you know, where they actually start on their mission out west. But I'm not going to let myself put this down and just stop reading it - I WILL FINISH THIS BOOK. May I repeat: I WILL FINISH THIS BOOK!

2. Spend at least every other day with a friend.  I don't want to let myself become isolated over break. I have plenty of great friends who would love to get out and have fun (besides, most of them are super bored and look to me for entertainment). I'm starting to realize that people aren't as picky as I think they are. They would be happy just going somewhere simple, even if it's just heading out to Target for God's sake. Plus, I have learned that when I spend time with other people, no matter how pissy I am to begin with, it always lifts my mood and makes me feel better, and accomplished in some sort of way.

3. Run more.  Now, don't get all concerned, because this has nothing to do with my eating disorder. Much more to do with a release of energy that tones down negative feelings. I'm sure that if you've gone for a run you know what I mean. What I want to do is, instead of letting emotions boil inside of me until they unleash onto some innocent person, I want to  take it out on the sidewalk, pounding and stomping and defying all forces. I did this the other day when there was a fire in me burning like the flames of hell. Went for a run, just long enough to get the feelings out. Sprinting if I felt like it, walking if I didn't, or somewhere in between. I didn't force myself to go further than what was necessary to release the anger. I came back home feeling instantly better. Even though in the first place I was so unwilling to go out there and do it, I didn't regret itone bit afterward.

4. Take better care of myself.  Sleep schedule has been a major problem for me recently. I'm tired, but I have no desire to go to sleep. So I plan on prodding myself into bed at an earlier time, and remembering the (unpleasant) consequences of not getting enough sleep that come the next morning. Another thing: I seriously need to keep up my flossing routine. Haven't done that in a while, despite the fact that I know how important it is to floss with braces. I also want to improve on knowing my limits with food. I have an all-or-nothing thinking when it comes to certain foods, and I tend to either avoid them completely or completely pig out when I do eat them. That needs to be fixed, because I know that later I will be terrible physically and emotionally after I binge like that.

5. Be more flexible. Another one of my foibles is getting so wound up when things don't go according to plan that I have a minor breakdown. not a fun way to live life. Loosening up and letting go of things will definitely lead to a calmer and more peaceful overall attitude. I must learn the concept of 'rescheduling'. That's a work in progress, but then again, tell me what in this world is not? ;)

And, I guess that's all for my spring break goals. Tell me what yours are. The way I think about it, any occasion can be  used as a chance to make more resolutions! :)

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